Rose Litwack

Rose Litwack is a Master’s level educated RN, with over 10 years of experience, and certification from the National Society of Health Coaches. You can join her free Facebook group, In Real Life Health, where she provides tips and live webinars on how to achieve your health goals through the use of small, sustainable habit changes. She resides in Silver Spring, MD with her husband and four children, and would love to hear from you about any frum mom health and wellness struggles that she left off the list. She can be reached at