Latest Articles

I’m so Tired! Top Seven Natural Ways to Boost Your Energy

Eat for energy!   When you hit that afternoon slump, don’t grab a Snickers...

Break the Silence and Find Your Mimi

I grew up in Jerusalem, a happily adjusted child in a warm and loving family. By nature, I was...

Pen and Arrow

Through the woodsThe word woodsHunting for wordsBig, fat, juicy wordsHiding between, on top of and under the...

The Berenstain Bears and Too Much Self-Care

“But I was a pregnant goddess! The queen of self-care! A mindful master!” I told my therapist...

Echoes of a Heartbeat

I am still healing from something that happened to me one year ago. Something which catapulted me into becoming...

The Winter Season

This is a column for the winter. That's what I was asked to write about—chizuk for enduring the...

In The Spotlight

In the Spotlight…with Sara Erenthal and Devora Shifrin/Henna’s Beauty Salon

Devora Shifrin and Sara Erenthal are a dynamic pair of sisters who have developed the ultimate experience in relaxation and self-care for women in...

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What’s My Avodah in Chodesh Sivan?

Do you ever feel like time is running away from you? Did Sefiras HaOmer zoom by, with you forgetting what day it was by the...

Manicured

Faigie Horowitz

Kids Hear the Darndest Things

Pamela Rockman Weissman, LCSW-C