adzone main 1

Latest Articles

5 Things I’ve Learned From My Toddler in Quarantine

COVID-19 has hit us each so differently. For me, this time has meant weeks of holing up...

A Promise to Love All of Me

I could easily blame them on him – he led me on and then walked away without...
adzone main 2

A Letter to G-d for the High Holidays

Dear G-d, The High Holidays are here once again. I know this is the...

A Different Sort of Holy Days

What’s Rosh Hashana going to look like this year? I ponder for the umpteenth time, as I...
adzone main 3

The Relief of Letting Go

It all started with the diamond stud, set in a delicate, silver heart. My parents had bought...

When the Metaphor Misses the Point

Somehow Elul became diet season. We've all been to the teshuva drashas, workshops, and...

In The Spotlight

In the Spotlight…with Jenna Maio/”Princess Without a Crown”

Life is a journey—one filled with opportunities for growth, moments of pure inspiration and joy, and challenges that may seem too hard...
zone 1
zone 3


Strengthening Ourselves

Shortly before Pesach, I found myself nursing family members who were struck with Coronavirus. Their condition got much worse before it got better....

Mindful Eating

Miriam Yerushalmi

The Scale

Mirel Adler

zone 2